A new medium for mental healthcare conversations.
Your personalized mental health dashboard that tracks and visualizes your symptoms, moods, and other behaviors so you can better understand and communicate how you're feeling.
What Blueprint clients have to say.
“I love it because it truly tracks your highs and lows and reminds you what to reflect and talk about with your therapist.”
“I like to have a tool that constantly measures my progress rather than guessing how I feel.”
“It’s an easy way to reflect on my feelings, especially when it’s hard for me to truly talk about them.”
Feel better, faster.
The easiest way to stay more informed about your own mental health.
Self-monitor
Track and visualize your symptoms and experiences over time to better understand the correlation between your activities and your feelings.
Stay connected with your clinician
Let your clinician know what’s going on, even if they can’t be with you. Share information through daily check-ins and assigned activities that can be completed anywhere.
Be proactive
Collaborate with your clinician on diagnosis and treatment for care that’s more personalized to help accelerate your recovery.
Key Features
Assessments
Complete clinical assessments assigned to you by your clinician to help measure treatment response and symptom severity over time.
Worksheets
Access and complete homework exercises and therapeutic worksheets directly from the app.
Check-ins
Share real-time information with your clinician about things like mood, energy level, sleep quality, social connectedness and more.
Journaling
Capture notes about how you’ve been feeling over the last few days, weeks or month, so you have an objective log to share in your next appointment.
Reminders
Set personal reminders to complete assignments that fit your lifestyle and ensure you keep connected with your clinician.
Monitoring
Track symptoms, lifestyle metrics and data from your wearables over time to understand trends and identify sudden changes in your mental health.
Safety Net
Connect with crisis resources in-the-moment as needed. This information is shared with your clinician at follow-up appointments to incorporate into treatment planning.
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